My son is 9 months old. 1. Can we give mild salt in the food as he has not been liking bland food 2. Is there any food chart on what he should have throughout the day ?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. better to avoid orcan make interesting by adding age appropriate spices in little amount. d

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Babies under 12 months should not get any additional salt through their diet. Intakes between 0.4–0.5 teaspoons of salt appear safe in children up to 4 years old.

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