my son is 7 month 16 days old so what solid food i can offer him now bcz he is entirely depnd on formula milk..plz suggest me solid foods which you have tried on ur bby??

A. dear mum, for your 7 months 16 days old baby, you can give solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer, dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer. add powdered nuts like almonds to baby's food. add ghee to baby's food.