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Mom of a 10 yr 4 m old boy4 years ago
Q.

My son is 5yrs and 9 months he weights 23kg and looks very lean. what is the best diet for him. I give him an egg every day. is it good.

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give fruit milkshakes and multigrain porridge everyday along with one boiled egg. Make sure he receives wholesome three meals and two healthy snacks and limit the milk intake
Author of questionMom of 3 children4 years ago
A. sure thank you mam
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