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Ask a QuestionMom of a 10 yr 9 m old boy5 years ago
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My son is 5 yrs old ,Any good food supplements for bone growth please
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ExpertDilshad AnsariNutritionist5 years agoA. hi.. it is true that at this age the calcium requirement of the body is very high since the child is in rapid growth phase, you can provide him food that is high in protein and calcium like milk and milk products Ragi amaranth and non veg food if you are a non-vegetarian. you can also consult your doctor for calcium supplements
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