My son is 5 yr & 7 months old & his height is 108 cm. Is it an ideal height according to his age. If not then what I have to do?

A. Hello! Height of the child is okay, and it depends on the genetic factors mostly coming from the Father side. Nothing to worry as long as a child is healthy and active. Give your child a well balanced, healthy diet that includes seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, dairy. Certain stretching exercises and yoga should help boost child’s height.