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Guardian of a 5 yr 6 m old boy6 months ago
Q.

My son is 5 year old and he has Vitamin D3 deficiency. Doctor gave him supplements. please suggest some food and other things to increase vitamin D3.

2 Answers
ExpertDr. Minal AcharyaNutritionist6 months ago
A. dear mum , other than supplementation food sources are egg non veg , milk n milk priducts , mushroom exposure to sunlight after 10 am daily for 10 - 15 min
RashmiMom of a 11 yr old girl6 months ago
A. Best to give a son bath through the child nothing is much rich into vitamin D other than son and supplement you are giving of course last time to recommend you to consult nutrition for a good diet plan which would be highly rich and vitamin D
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