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Ask a QuestionGuardian of a 5 yr 7 m old boy7 months ago
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My son is 5 year old and he has Vitamin D3 deficiency. Doctor gave him supplements. please suggest some food and other things to increase vitamin D3.
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ExpertDr. Minal AcharyaNutritionist7 months agoA. dear mum ,
other than supplementation food sources are egg non veg , milk n milk priducts , mushroom
exposure to sunlight after 10 am daily for 10 - 15 min
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RashmiMom of a 11 yr old girl7 months agoA. Best to give a son bath through the child nothing is much rich into vitamin D other than son and supplement you are giving of course last time to recommend you to consult nutrition for a good diet plan which would be highly rich and vitamin D
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Q. Hello,
Can I mix iron drops and vitamin D3 supplements in food, as my baby refuse to take it.
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