POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. At five months, you can begin introducing solid foods, such as cereals, to your son's diet. Rice cereal is a common first food because it is easy to digest and unlikely to cause allergies. Here are some tips for starting:
1. Start Slowly: Begin with a small amount (about 1-2 teaspoons) of iron-fortified single-grain cereal mixed with breast milk or formula to achieve a smooth consistency.
2. Observe for Allergies: Introduce new foods one at a time and wait about three to five days before trying another to monitor for any allergic reactions.
3. Daily Routine: You can offer the cereal once a day, gradually increasing the amount as your baby becomes more accustomed to it.
4. Balanced Diet: As he adjusts to cereals, you can begin introducing other pureed fruits and vegetables to provide a variety of nutrients.
5. Consult with Pediatrician: Always consult your pediatrician before starting solids to ensure it aligns with your baby’s developmental readiness and nutritional needs.
Starting solids is an exciting milestone, and it's essential to make the experience positive and enjoyable for your baby.
Post Answer