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Ask a QuestionGuardian of a 8 yr old boy4 years ago
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my son is 4 yrs old when when atmosphere changes he gets everytime ill due to his weak immune system so what should I feed him to make his immune system stronger??
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom certain foods over all help him immunity boosting such as fresh seasonal fruits and vegetables, turmeric milk , jaggery , lentils and legumes , tulsi water , home made kadha etc a well balanced diet and limit on processed and refined and packaged foods
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