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Mom of 2 children3 years ago
Q.

My Son is 4 year 2months old an his weight is 17kg hope this fine as per his age,also if anyone can help for good health anything which includes all vitamins so I can start giving him for better nutrition thanks

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom approximately for his age he is fine not a concern on that , a well balanced diet comprising of all the major nutrients is very important and beneficial for their overall health as well, so whole grains and cereals, variety of dals , legumes such as chana, rajma etc , milk and panner , ghee, dry fruits and nuts , seasonal and locally available fruits and vegetables, eggs if preferred .
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