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Mom of a 12 yr 3 m old boy5 years ago
Q.

my son is 4 feet 11 inches and his weight is 42 kg.....i want to reduced his weight.....kindly help and give some advice...he love food .but we never eat outside ,junk,of heavy calorie food......he like fruits also.....he is 7 year old....

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children5 years ago

A. Hello , your baby boy is 7 years old and his weight is 42 kg which is more than normal for his age so give him cycling daily for 1 hours and reduce fats in his diet

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 3 m old girl5 years ago

A. hi please do the following things : offer food like oats, sprouts ,ragi which helps to keep your child stomach full for long period and that's way it will help to reduce his or her weight. encourage your child to do more physical activities like cycling , stretching etc. practice yoga or pranayam daily. maintain good hygiene.

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