my son is 4.7yr n his weight is 27 kg .. i want to reduce his weight but i dont want to reduce his food items bcoz he will more cranky if i will not give him his favourate food but i reduce his fully cream milk to toned. cheese n maggi once in wk.pls suggest what other i can do

Question

Accepted Answer

he is in lots of physical activity n he love dance he do it daily more than 45 min n his height is 162 cm .he doesnt have stomach ..

Accepted Answer

Hello...your child is a little overweight...but not a problem it could be at times due to heriditory also...you may put your child for swimming too...

Accepted Answer

Involve him in some kind of physical activity encourage him to play outdoor games give him a healthy diet include more of salads and fruits avoid giving heavy diet in the night something light give his favourite things in the morning and later lunch and dinner should be light

Accepted Answer

yes he is overweight for his age but check with his height too....

Also being over weight and obeses are different...

if he easily get tired and lathergatic and have a tummy tire then he is obessed...

If you want to reduce the obesity then reduce the fatty things in his food

avoid junk food and juices

Give him food to increase his stamina...

give him fibre and protein rich food..

engage him in physical activity.,..

kids of this age needs atleast upto 3 hours of physical activity a day...

give him toned milk instead of full cream milk...

limit the dairy products upto 500 ml per day....

Give him small but frequent meal...

Also check with your pediatrician regarding the same as he can better guide you through the same after proper examination and analysis as many a times baby gain weight due to the harmonal imbalance... So check with your pediatrician...

my son is 4.7yr n his weight is 27 kg .. i want to reduce his weight but i dont want to reduce his food items bcoz he will more cranky if i will not give him his favourate food but i reduce his fully cream milk to toned. cheese n maggi once in wk.pls suggest what other i can do

A. he is in lots of physical activity n he love dance he do it daily more than 45 min n his height is 162 cm .he doesnt have stomach ..

A. Hello...your child is a little overweight...but not a problem it could be at times due to heriditory also...you may put your child for swimming too...

A. Involve him in some kind of physical activity encourage him to play outdoor games give him a healthy diet include more of salads and fruits avoid giving heavy diet in the night something light give his favourite things in the morning and later lunch and dinner should be light

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