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Mom of a 7 yr 3 m old boy4 years ago
Q.

my son is 3 yrs n he don't want to eat anything. weight is 12 kg... plz suggest wat to do

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Ideal weight of a 3 years old boy should be between 14 to 14.5 kgs depending on eating habits and physical activities. Most of the toddlers are fussy and picky eaters and best way to create their interest in eating is to make eating a funtime and do not feed. Serve in kiddie bowl, plate or cup with a straw and in different colors and shapes. Include fatty and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550 to 60p ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks.
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