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Ask a QuestionMom of a 5 yr 9 m old boy3 years ago
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My son is 2 yrs and 5 months with 12 kg wght. any suggestions to gain wght. his structure is also little lean.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for your son’s healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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