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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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My son is 14 months old. He has very little sleep... wakes up many times frequently even at night. please suggest a solution so that he can sleep carelessly
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not vecry heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well cas the mattress problem
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