ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can give all family foods to your 13 months old son. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds to baby’s food. Add ghee to baby’s food.
Give 5 meals a day and up to one katori every time. Continue to breastfeed.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you can give all traditional food items which you prepare for your own self.
By the age of one year,there is no need of baby food items
child can take almost all food items like sabji, chapati, dal, rice,dairy products etc in his diet.
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