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Father of a 17 yr 3 m old boy6 years ago
Q.

#AskTheExpert my son is 12 yrs old.his weight is 56 kg.how do weight loss?

2 Answers
profile image of Sarika guptaSarika guptaMom of 2 children6 years ago

A. Hello mum, to loose weight engage ur kid in some physical activity like football, cricket or any other game. Avoid giving junk and oily food to ur baby. Avoid giving too much rice and potatoes. Give three proper meals in a day and avoid snacking in between

profile image of Sonam PrasadSonam PrasadMom of a 9 yr 8 m old boy6 years ago

A. good afternoon Dr avoid spicy oily and junk food and bakery items and also avoids sweets walking everyday physical activities start some physical activities play in the evening daily and give homemade food

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