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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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My son is 10 months old, he is being taking pureed apple and lauki and some time some khichdi also. Earlier when I tried to introduce dal and rice to his diet he used to vomit. Kindly advise on what food items can I introduce to his diet?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Give three meal and one snack a day
Continue Giving bm/fm in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, suji kherr, rice, porridge adding fruits like peach, pear, apple, avcado.
Give wheat Dalia adding veggies.
curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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