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Ask a QuestionGuardian of a 5 yr 1 m old boy2 years ago
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my son i 2 yr 9 month old his hb level is 7.5 only wht food should I give to him..he is very fussy in eating food.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to increase your son's haemoglobin level, you should give iron rich diet. If non veg then give organ meat, fish, poultry.
Green leafy vegetables especially rajgira, shepu, spring onion, other greens.
Beet root, sitaphal.
Dry fruits like dates, black currant munnakka, prunes, figs as it is or soaked overnight.
In grains Bajra, poha is good.
Give whole pulses like kala chana, beans, rajma, sprouted pulses.
Give seasonal fruits.
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