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Mom of a 12 yr 10 m old boy3 years ago
Q.

My son has low iron as we come to know about this through a blood test…so what kind of things or food should I give him for iron boosting

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to increase hb% Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. on daily basis.
RashmiMom of a 11 yr old girl3 years ago
A. You should definitely go ahead with giving reach Iron diet to the child for that you can consult a nutritionist which I had a diet is one place and supplement of Iron is also going to be equally important for the child as of now so just focus on giving the same to the childWrite Your Answer Here
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