my son has completed 6 months..he is totally on breastmilk. what solid foods do we need to introduce to him at this stage??

A. dear mum, at this stage, you can introduce solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee.