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Ask a QuestionGuardian of a 4 yr 11 m old boy2 years ago
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My son doesnt have fixed sleeping routine.. sometimes for 1 week he will sleep at night and another week he will be awake whole night…i dont know what should i do???
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation becauses that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipations which might be causing gastric disturbance and change in sleep pattern
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