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Ask a QuestionMom of a 8 yr 1 m old boy4 years ago
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my son aaruah is 4 year old having iron deficiency and bit stomuch pain so what should i give to increase iron and weight gain
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. give iron rich food to your sone like-Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes, nuts
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Neelam ChinnappaMom of a 7 yr 3 m old boy4 years agoA. thank you for reaching out to us with this question give your child all food items that are definitely red in colour like Momo granite beat and also giving green leafy vegetables will help increase the blood supply you can also add groundnut and jaggery to your child's daily Tai it will definitely help
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