Author of questionMom of a 4 yr 11 m old boy1 Year agoA. We have already discussed with our pediatrician and give him soy milk..
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your 3-year-old has a milk allergy, consult with a pediatrician for personalized advice. In general:
1. **Substitute with Alternative Milk:** Use dairy-free alternatives like soy, almond, or oat milk. Ensure they're nutritionally suitable for a young child.
2. **Read Labels:** Be vigilant about reading food labels for hidden dairy ingredients. Many processed foods may contain milk derivatives.
3. **Introduce Calcium-rich Foods:** Include non-dairy sources of calcium in their diet, such as leafy greens, fortified cereals, and certain types of fish.
4. **Protein Sources:** Ensure they get enough protein from sources like meat, poultry, fish, beans, and lentils.
5. **Nutritional Supplements:** Discuss with the pediatrician if any nutritional supplements, like calcium or vitamin D, are necessary.
6. **Educate Caregivers:** Inform teachers, caregivers, and family members about the allergy to prevent accidental exposure.
Always seek professional medical advice for your child's specific needs and guidance.
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