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Trying To Conceive1 Year ago

Q.

my period are irregular so guide me some time period came above 30 days from last three months periods cmae in 26 ,24,19days

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. First of all start done exercise routine on daily basis or atleast five days a week like yoga or any workout of your choice and have to got your thyroid level checked as f not then once get it checked abd also maintain a healthy lifestyle like gave early dinner sleep early avoid stress stay happy

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