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Mom of a 5 yr 1 m old boy3 years ago
Q.

my kid is one year and 4 months old , what foods should I give him to make him healthy and to make him more immune against prevailing infections . kindly suggest

1 Answer
ExpertRamya RamachandranNutritionist3 years ago
A. Dear ma’am, give him seasonal fruits and all veggies. Include leafy greens weekly twice. Use herbs and spices moderately. Nuts, dry fruits can be given for snacking instead of junk foods. Limit the milk intake.
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