Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly contaijhning maida and oily food can aggravate such condition.
here the diet modifihcation should be tried first followed by medications like lactulose milk of magnesia and muout powder.
SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Give them lukewarm water every morning. Include a banana everyday. These two are best constipation relievers. Also you can soak raisins in water over night and can filter can water alone. This is also quite effective. Take care of
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