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Ask a QuestionMom of a 5 yr 6 m old child5 years ago
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My height is 5.2 before pregnancy my weight was 58kg now I have gained weight upto 72kg. Is it overweight?
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ExpertCharul VermaNutritionist5 years agoA. dear mom as per your height, your weight should be around 55 kg, you should keep a target of loosing 2 to 3 kgs in a month, go slow but steady, exercise and proper diet is the key
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Author of questionMom of a 5 yr 6 m old child5 years agoA. As I am 8 month pregnant so this weight gain is normal right?
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Kalindi BhavsarMom of a 8 yr 9 m old boy5 years agoA. Hi mom Do some light exercise yoga Regularly to reduce your weight Go for walking every day Take a good care of yourself Take more water fruits vegetables protein rich diet Wear tummy belt if possible Avoid bakery products like bread maida Take healthy protein rich nutritious food
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