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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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my hair very fall due to after delivery,good nutrients food tell me mam
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. this is natural because of hormonal changes after delivery which may continue few months are even one year also do not worry you can take supplements of iron calcium and vitamins
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. #1 - Eggs. Eggs are a great source of protein and biotin, both of which promote hair strength. ...#2 - Carrots. ...#3 - Oats. ...#4 - Spinach. ...#5 - Prunes. ...#6 - Sweet Potatoes. ...#7 - Dairy products (low-fat) ...#8 - Avocado.
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