My elder son is 5 years old and younger one is 3 years old.. plz suggest me which nutrient food should I give to them to make their bones strong and make them healthy.. what should be add with milk for their healthy growth?

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your families. Give 3 to 4 meals a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates.

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