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Mom of a 12 yr 10 m old girl11 months ago
Q.

My daughter will complete12 , next week. She has been having cough for last 10-12 days. It was dry cough and still dry but lot of congestion in the chest. She is not eating at all due to this cough. Not sleeping well. Please someone help how to get rid of the same

2 Answers
POOJA KOTHARIMom of a 8 yr 5 m old boy11 months ago
A. It sounds like your daughter is experiencing significant discomfort from her cough and chest congestion. For persistent dry cough with chest congestion lasting this long, especially if it is affecting her appetite and sleep, it’s important to consider both symptomatic relief and possible underlying causes. Here are some suggestions to help manage her symptoms: Home Remedies for Dry Cough and Congestion: 1. Warm fluids: Encourage her to drink warm fluids like water, herbal teas, or warm soups to help soothe the throat and loosen mucus. Honey mixed with warm water or herbal tea can be effective for cough relief (only for children older than 1 year). 2. Steam inhalation: Have her inhale steam by sitting in a bathroom with a hot shower running or using a vaporizer or steam inhaler. This can help loosen the congestion in her chest. 3. Humidifier: Use a cool-mist humidifier in her room, especially at night, to add moisture to the air, which can help ease her breathing and reduce coughing. 4. Saline nasal spray: If congestion is present in the nasal passages, a saline nasal spray or drops can help clear the airways. 5. Elevate head while sleeping: Prop her head up with pillows to make it easier to breathe and reduce coughing at night. Diet and Nutrition: Small, frequent meals: Offer light and easy-to-digest foods like broths, smoothies, or mashed foods. Her appetite might return as her cough improves, but gentle encouragement to eat will help keep her strength up. Avoid irritants: Stay away from cold drinks or foods, spicy foods, and any irritants like smoke or strong perfumes, which can worsen coughing. Medical Intervention: Since the cough has been ongoing for 10-12 days, and given that she’s having trouble eating and sleeping, it would be best to consult a doctor. Persistent dry cough with chest congestion could be due to: Viral infections (e.g., a prolonged cold or post-viral cough) Allergies or asthma Respiratory infections like bronchitis A doctor may recommend: Cough suppressants or expectorants: These can help with dry coughs or help loosen chest congestion. Bronchodilators or inhalers: If asthma or bronchospasm is suspected. Chest x-ray: If a chest infection is suspected. When to Seek Immediate Medical Attention: If she starts experiencing shortness of breath, high fever, or her symptoms worsen despite home remedies, seek medical care immediately. These could be signs of a more serious condition like pneumonia or bronchitis.
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