Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Constipation is usually a very common problem seen in many where the most important cgjausative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly cojntaining maida and oily food can aggravate such condition.
here the diet modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For constipation in a 9-year-old, you can try these Indian home remedies:
1. **Triphala Powder**: Mix a small amount of Triphala powder with warm water and have your child drink it before bedtime. Triphala is known for its digestive benefits.
2. **Ajwain (Carom Seeds) Water**: Boil a teaspoon of ajwain seeds in a cup of water. Cool it down and give a small amount to your child. It can help relieve constipation.
3. **Fiber-Rich Foods**: Include more fiber in their diet. Foods like fruits, vegetables, and whole grains can aid digestion.
4. **Castor Oil**: A small amount of castor oil (1-2 teaspoons) mixed with milk can act as a mild laxative. However, consult with a healthcare professional before using this.
5. **Hydration**: Ensure your child is well-hydrated. Drinking enough water is crucial for maintaining regular bowel movements.
Always consult with a healthcare professional before trying any remedies, especially for children. If constipation persists, seeking medical advice is important.
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