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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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my daughter is of 4 years old, her nervers are weak she is not able to walk properly what foods to offer her for nerves and bones development?
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ExpertRamya RamachandranNutritionist3 years agoA. Dear ma’am, have you previously checked her calcium, Vitamin D, protein levels? Get her exposed to morning sunlight everyday (you can also apply little bit of pure sesame oil or coconut oil all over the body while getting exposed to sunlight). Offer 2 teaspoon roasted Bengal gram dhal weekly twice. Nuts and dry fruits (1 tablespoon) daily. Drumstick leaves soup weekly twice. Yoghurt, boiled egg, ragi, sesame ball, peanut chikki etc can be given. Reduce the quantity of milk.
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