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Ask a QuestionGuardian of a 3 yr 2 m old girl1 Year ago
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my daughter is of 2 year , suddenly stop drinking milk ...I just added them in daliya..or make smoothie daily ..is that normal...for calcium ,I give alternates of dahi,chach and paneer.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. yes they are good source
calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lentils
non vegetarian food as well as eggs fish contain good amount of calcium.
if the above diet is given properly no need to give calcium supplements to the child
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RashmiMom of a 11 yr old girl1 Year agoA. Yes you can include more of dairy products into the food of the child which is what is going to be helpful and beneficial if the child doesn’t want to have more of milk because that’s the best alternative alternative and replacement to the milk that your child doesn’t want to have
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