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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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My daughter is now 8 month old and she have a habit of sleeping in zula. she can't sleep without it. how to leave her habit to sleep in zula and sleep beside me?
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Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. For sound and prolonged sleep there are few steps of sleep hygiene.
These steps we have to follow to make kid sleep.
Kid should be fed properly.
Bedding must be neet and clean.
Playing room and sleeping room must be different.
Please do not punish kid in sleeping room.
Do not indulge kid in active game 1 hour before sleeping time.
Sleep and wake time schedule must be followed strictly
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