my daughter is having number glasses. what are the nutritions for her for better eyesight?

A. Dry food are very important you should go ahead with specially walnuts and almonds there supposed to be excellent choice also I have seen this Ayurvedic trick that I would like to share with you take equal amount of almonds Mishri and fennel seeds take all these things in the similar amount grind them to a fine powder on little coarse powder however it suits you and give it to the child twice in a day morning and night without any water this also helps in building up a better eyesight