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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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My daughter is 9 months old but she couldn’t sleep at night? Please any solutions
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Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. For sound and prolonged sleep there are few steps of sleep hygiene.
These steps we have to follow to make kid sleep.
Kid should be fed properly.
Bedding must be neet and clean.
Playing room and sleeping room must be different.
Please do not punish kid in sleeping room.
Do not indulge kid in active game 1 hour before sleeping time.
Sleep and wake time schedule must be followed strictly
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RashmiMom of a 11 yr old girl3 years agoA. If Your child is always facing issue while sleeping in the night then stop making your child sleep during the day time try to channelise the energy of the child and once your child is going to be exhausted I think it would be easier for your child to sleep.
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