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Mom of a 4 yr 7 m old girl3 years ago
Q.

my daughter is 9 month 29days old can i give dates to her?and for iron calcium any syeup drop require or we can add diet rich in calcium iron...pls suggest calcium iron rich food for baby?

3 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely dates can be given them and also milk Milk products are rich in calcium also Ragi is rich in calcium and also free from gluten that makes it easy to digest

Author of questionMom of a 4 yr 7 m old girl2 years ago

A. thank a ton Doc! thanks Bharti...

profile image of Bharti Bhutani GuptaBharti Bhutani GuptaMom of a 4 yr old boy2 years ago

A. Hi mommy! Yes you can dates in baby diet but portion should be less. And also watch closely that there is no allergic to add any new food item

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