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Guardian of a 8 yr 11 m old girl1 Year ago
Q.

my daughter is 7years old but she is eating food very slow and his weight is 16.60 it is ok or not

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. If a 7-year-old child is eating slowly and has concerns about their weight, it's important to approach the situation with sensitivity and consult with a healthcare professional. Here are some general tips that may be helpful: 1. **Consult with a Pediatrician:** - Schedule a visit with your child's pediatrician to discuss your concerns. The pediatrician can assess your child's growth, nutritional intake, and overall health. 2. **Evaluate Eating Environment:** - Ensure that mealtime is a positive and stress-free environment. Minimize distractions, such as television or electronic devices, and encourage family meals. 3. **Encourage Healthy Eating Habits:** - Promote a balanced and varied diet with a focus on fruits, vegetables, whole grains, and lean proteins. Offer nutritious snacks and limit the intake of sugary or processed foods. 4. **Involve Your Child in Meal Planning:** - Allow your child to be part of the meal planning process. Let them choose healthy options and involve them in preparing meals when possible. 5. **Set a Regular Meal Schedule:** - Establish a consistent meal schedule with regular breakfast, lunch, and dinner times. Having a routine can help regulate appetite. 6. **Monitor Portion Sizes:** - Pay attention to portion sizes. Offer age-appropriate portions and avoid pressuring your child to eat more than they are comfortable with. 7. **Encourage Physical Activity:** - Promote regular physical activity to support overall health and appetite. Engaging in activities they enjoy can contribute to a healthy appetite. 8. **Consider Psychological Factors:** - Assess if there are any emotional or psychological factors contributing to slow eating or a disinterest in food. Talk openly with your child about their feelings and concerns. 9. **Rule Out Medical Issues:** - Rule out any underlying medical issues that might affect appetite or digestion. Your pediatrician can help determine if there are any health concerns. 10. **Seek Guidance from a Nutritionist:** - If needed, consult with a pediatric nutritionist for personalized dietary advice tailored to your child's nutritional needs. It's important to approach this situation with patience and avoid creating a negative association with food. Always involve healthcare professionals in the process to ensure that your child's health is assessed comprehensively. Every child is different, and what works for one may not work for another, so a personalized approach is key.
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