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Ask a QuestionMom of a 11 yr 1 m old girl3 years ago
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my daughter is 7+ old , we are vegetarian what can I give her to get vitamin B12, what foods can I give her. for vitamin D I am giving her egg. she only eat eggs not non vegetarian food.
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RashmiMom of a 11 yr 1 m old girl3 years agoA. So I would recommend you to consult a nutrition expert they can tell you with the right kind of thing that you should include into your child’s daily diet to meet up the deficiencies that you believe the child is going through along with that supplements are definitely going to be much fruitful in the caseWrite Your Answer Here
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