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Guardian of a 2 yr 7 m old girl2 years ago
Q.

My daughter is 60 days old and she has lactos problem. What all foods my wife should avoid? And what food my wife should eat so that my daughter can avoid any gas issues?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes, Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food. She must Take high all millets, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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