My daughter is 6 years old, her height is 107cm. She is short I know, but she looks way too short among her peers in class. Anything that can be done to increase her height? She eats a well balanced healthy diet with fruits, vegetables and non veg everyday

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. her height is little less, give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.

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