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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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My daughter is 6 months old now, what complementary food should I introduce to her ?
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ExpertRamya RamachandranNutritionist3 years agoA. Dear ma’am, you can start with one semi solid feed of rice or ragi or rice and moong dal or rice flakes porridge (all home made). Cook with water. Avoid cow milk, salt and sugar till one year. Introduce one new food at a time. Continue frequent breastfeeding as your milk still forms the major source of nourishment
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