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Ask a QuestionMom of a 8 yr 9 m old girl3 years ago
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my daughter is 5years and 5 months old. she is interested in sports. she goes for gymnastics class everyday. please suggest me good diet plan for her
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Dr GhouseGuardian of 3 children3 years agoA. all the best traditional foods eggs and green leafy vegetables and seasonal fruits and other protein diet And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give three proper meals in a day and two snacks in between to your baby.
Give milk two times a day.
Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, ghee, pulses, cereals, soup, fresh fruit juice etc as balanced diet
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