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Guardian of a 4 yr 7 m old girl4 years ago
Q.

my daughter is 5 months old...... when can I start giving her solid foods and what type of food

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Solid foods should be started only after completion of 6 months. You can begin with soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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