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Mom of a 6 yr 10 m old girl4 years ago
Q.

my daughter is 30 months old and is weighing just 12 kgs. she looks lean. what foods to include so that she can put on weight

2 Answers
ExpertKanika AroraNutritionist4 years ago
A. hello dear the weight of the child is perfectly fine as per the age do include all food groups and give three proper healthy meals a day try to eat with the child to encourage better eating habits and keep on adding variety do not repeat the same food
RashmiMom of a 11 yr old girl4 years ago
A. Give Balance diet to the child and increase the number of protein items into the diet of your child give good amount of liquid to the baby good amount of fruits green leafy vegetables are good to go for and still if you are unable to balance the diet in a proper manner then you can definitely consult a nutritionist
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