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Mom of a 7 yr 2 m old girl3 years ago

Q.

my daughter is 3+ and I wants to know that wheather it's necessary to take her vitamin d3 supplement and if yes then till what age she requires.

1 Answer

Expertpriyamvadha- NutritionistNutritionist3 years ago

A. hello momma, vit d3 is usually recommended until 2 yes if age but you can check for continuing the supplement so that it doesn't result in hypertoxicity... give cal source through food like milk, soy, dairy products along with carbs at every meal...

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