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Mom of a 7 yr 1 m old girl3 years ago

Q.

My daughter is 3.5 years. when I try to give any fruit to her she days no and same behavior any item which she is trying for the first time. How can I make her to try ant eat.. please help me.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. give appetite boosting supplements maker understand the importance of fruits and a proper nutritious diet for her proper development and growth. After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.

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