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Guardian of a 3 yr 10 m old girl1 Year ago
Q.

my daughter is 2 year old.she never seat idle for 1 minute. she jumps.runs,climb whole day

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago
A. Managing a highly active two-year-old can be challenging, but here are some strategies you can try to help encourage your child to sit still or engage in calmer activities: 1. **Provide Structured Activities:** Offer activities that require focused attention, such as coloring, puzzles, or building blocks. Engaging in structured activities can help redirect their energy into something productive. 2. **Set Clear Expectations:** Communicate clear and age-appropriate expectations about when it's time to sit still, such as during meal times or while reading a book. Use simple language and positive reinforcement when they comply. 3. **Create a Calm Environment:** Designate a quiet, cozy corner with pillows and soft blankets where your child can relax and unwind. Encourage quiet activities like looking at picture books or playing with quiet toys in this space. 4. **Establish Routine:** Stick to a consistent daily routine that includes periods of active play as well as quiet time. Having a predictable schedule can help your child understand when it's time to be active and when it's time to be calm. 5. **Limit Screen Time:** Minimize exposure to screens, as excessive screen time can contribute to hyperactivity. Instead, encourage hands-on, imaginative play and outdoor activities to help burn off excess energy. 6. **Model Calm Behavior:** Children often mimic the behavior of adults around them. Model calm and relaxed behavior yourself, and praise your child when they exhibit similar behavior. 7. **Encourage Physical Activity:** Provide plenty of opportunities for physical activity to help your child release energy in a constructive way. Take them to the park, engage in active play indoors, or enroll them in a toddler-friendly exercise class. Remember that every child is unique, and what works for one child may not work for another. Be patient and consistent in your approach, and don't hesitate to seek advice from pediatricians or child development specialists if you have concerns about your child's activity level.
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