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Ask a QuestionGuardian of a 5 yr 11 m old girl3 years ago
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my daughter is 2 year old . my daughter often becomes ill tell it
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VishruthaMom of 2 children3 years agoA. Hi parent make sure that your child is wearing mask always when outside the home and gtting a thorough bath when back from outside.. Also teach her the importance of washing hands before eating and after playing and after using the bathroom.
Give vitamin c rich foods and proteins and a balance diet daily. After 1 year kids can eat anything that the family eats adjusted for spices. Do not force feed baby and let baby decide how much he/she wants to eat. Research on BLW for babies and Traditional weaning techniques for babies on FB.
Give caloric and nutrient dense foods such as avocados, ghee, butter, paneer, cheese, dry fruits like almonds, cashews, raisins, dates, sesame seeds, anjeer, apricots. Use banana, potato, proteins like chana and other pulses in baby's recipes.
Don't feed only milk all the time as it can cause anemia in kids and that in turn causes drop in appetite. Ensure that child has a balanced diet with lots of different varieties of vegetables and fruits, multi grains etc. Avoid biscuits, chocolates, cakes, sweets, fried snacks and all processed food as they are low in fiber, high in sugar, not nutritious, and decrease hunger.
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