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Father of a 2 yr 3 m old girl2 years ago
Q.

My daughter is 2 months old. During the first month her sleep cycle was good, she slept well during the night, only woke up for feeding. Past 2 weeks her cycle has changed, she sleeps well during the day between 12-4, 12-5, but during night she doesn’t sleep. Most of the times she is awake during the night and sleeps around 5AM-7AM. During the night we need to calm her, pick her up, feed her etc due to which our sleep is disturbed. We make sure lights are dim, we try to make her sleep in the lap. She takes a nap of 30 mins or so and wake up again. What can be done to fix the sleep cycle ?

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. when baby sleep more during day time yes there wake up at night so it is better but you reduce sleeping time at day let us sleep only for 1 to 2 hours and rest of the time try to play for some time so that she gets a proper sleep at night

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